Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Some new studies tell us exactly how much we need to cut back on sodium to prevent all kinds of issues. Cutting back on salt ...

Salt - it's a staple we all have in our kitchens. A pinch of it can bring out the flavors of just about any ingredient. But does what kind of salt you buy matter? And are some salts better than others ...

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Share on Pinterest A new study supports consuming salt substitutes to reduce the risk of death. Swell Visuals/Stocksy A new study finds that consuming salt substitutes instead of table salt can reduce ...

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...

Celtic salt is sea salt. It’s also called “sel gris” or “gray salt” because of its gray color, which comes from the extra minerals: magnesium, calcium, potassium, zinc, and iron. A grain of Celtic ...

Chefs prefer kosher salt, since it makes it easy to season food with your fingers while cooking. Diamond Crystal is the chefs ...

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...