In all basic artistic swimming positions, the arm positions are optional for the swimming. Additionally, toes must be pointed and the legs, body and neck all must be fully extended unless otherwise ...

Think you have a hard core? Prove it! These 7 midsection-mangling moves are some of the most advanced on the planet. They’ll help strengthen your torso from a variety of angles and in a variety of ...

How you position your arm during a blood pressure check could potentially determine whether your doctor properly diagnoses and treats your hypertension. That conclusion comes from a study in which ...