'Valence weight bias' is a psychological term that denotes a person's tendency to adapt to new circumstances by drawing more strongly from either positive or negative attitudes. An example of this is ...

Positive thinking — Harness the power of optimism to help with stress management.

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.