When you buy through links on our articles, Future and its syndication partners may earn a commission. We speak to an endurance expert on using cutting edge science to monitor your core body ...
Heat training could improve your running performance, but only if you do it right – 5 ways to try it
Ice baths have been floating around for some time now as the coolest way to recover post-workout. But another way of enhancing your endurance performance that's gaining traction – particularly in ...
Last month was the hottest June on record ever globally. This month, it is still scorching in many parts of the U.S. And as climate change makes extreme heat waves more common, NPR's Pien Huang asks ...
Working out in the heat can help us get fitter in hot conditions, if we do it correctly. Hot, humid days are already uncomfortable—now imagine that discomfort multiplied as you go all-out during an ...
After a few pleasant hours sitting in the sun watching the Prefontaine Classic in Eugene, Oregon last spring, I headed down into the bowels of Hayward Field for a grueling test for running in the heat ...
Cyclingnews created this content as part of a paid partnership with Cyclingnews. The contents of this article are entirely independent and solely reflect the editorial opinion of Cyclingnews. For many ...
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