Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among ...
The newest Dietary Guidelines emphasize whole foods, protein and animal fats – a shift praised by some experts as overdue, ...
Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, ...
The word 'processed' is a red flag for many health-conscious consumers. They associate this word with foods that have been altered from their original state, lowering their nutritional value. People ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...
Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...