Sitting at a computer all day long, staring at a screen, can take a toll on your eyes and even lead to headaches, dry or uncomfortable eyes, and blurry vision. You’ll need to take some protective ...
If there's one thing we can all agree on, it's that we're using our screens way, way more than we should. And while it's a myth that they damage your eyes permanently, excessive screen use ...
If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...
It’s something you probably don’t think about daily as you go about your regular routine. You might watch some TV, get some work done on your computer and scroll on your phone whenever you have some ...
In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...
Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...
“The more time children spend on devices, the less time they spend outdoors, and spending time outdoors could slow down the progression of nearsightedness, which is becoming more prevalent in children ...
Protecting your eyes from too much screen time is important these days, especially as people spend more and more time using their gadgets. A visitor tries out an Apple iPhone 7 on the first day of ...
The tool could be used in public spaces to blur or scramble the parts of your screen you're not actively looking at. Share on Facebook (opens in a new window) Share on X (opens in a new window) Share ...