Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, high-protein whole foods to increase your intake.

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Nutritionist Pooja Makhija has sparked a fresh conversation around protein choices for vegetarians.