Yoga Journal on MSN

This common forward fold is an intense hamstring stretch. Here's how to approach it.

Upavistha Konasana (also known as Seated Angle Pose or Wide-Angled Seated Forward Bend) is one of the most dramatic and ...
abc7NY

Muhammad Wilkerson practices for first time since hamstring pull

HEMPSTEAD, N.Y. -- After three weeks on the sideline with a pulled hamstring, New York Jets defensive end Muhammad Wilkerson returned to practice Sunday night and could make his preseason debut next ...