Kaj siab qhia tias cov kev npaj yus lus cev kom tau los sib tw bodybuilding no mas yuav tsis muaj peev xwm koom tau los yog ua tau qee yam li ua tau yus lub hnoob nyoog, koom tau nws tus tij laug rooj ...
Kashia says that you may have to sacrifice something in order to be able to train for this show. I have missed my birthday, my brother's wedding, Christmas and New Year due to the training to build up ...
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