FitTransformer Unveils the World’s First Interchangeable Power Core Fitness System at CES 2026

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...
Fitgurú on MSN

Pure Barre: The low-impact workout redefining strength, posture, and longevity in the US

Pure Barre has quietly become one of the most effective fitness trends in the United States, especially for people seeking ...

If You Can Hold These 4 Positions After 60, Your Core Strength Is Top-Tier

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.
Self

6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

A quick scan of any gym will show you: Abs exercises are one of the most popular ways people fill their workout time. That’s great—but many folks fall into the trap of prioritizing core workouts in ...