The Career Wanderings Map, adapted from You Majored in What? Mapping your Path from Chaos to Career by Dr. Katherine Brooks, is a guided, reflective exercise that takes you through a series of prompts ...

Are we the best judge of our abilities? Some behavioral scientists will tell us no. In their argument, they will cite the Dunning-Kruger effect, which is the inability to properly assess one's skills ...

One of my most profound exercises when coaching parents involves a simple but powerful reflective activity: I ask them to listen to their parents' voices. In the quiet moments of introspection, they ...

Reflective practice, a cornerstone of both education and clinical training, encapsulates the deliberate process of critically examining one’s experiences to integrate theoretical knowledge with ...