While the first signs of ageing were traditionally linked to the eyes or hands, a new culprit has emerged: the neck. “Tech neck" describes the premature creasing, sagging, and fine lines resulting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

Tom Denninger, DPT, OCS, FAAOMPT, and ATI Physical Therapy’s VP of Clinical Development, notes the issue is not as modern as it sounds. “Strain from using a device is not significantly different than ...

The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down ...

Picture this: it’s 10 pm, the workday is over, but you’re still scrolling — blue light dancing on your face, thumb flicking over Instagram, YouTube or WhatsApp. Your head is drooped, shoulders slumped ...

It’s a position that’s tech-neck-ly exclusive to babies. Still, adults of the digital age — folks constantly staring down at their devices or hunching overtop a laptop — are now remedying their poor ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, but what is less appreciated is how it contributes to what doctors are now ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?