Your department’s tech rescue program needs to train additional rope rescue technicians. Where do you start? An out-of-town open enrollment class? Maybe bring an outside instructor to your department?

The all-hazards mission of today’s fire and rescue service brings a multitude of responsibilities to fire department members. Rope rescue–a discipline requiring thorough knowledge and constant ...

First responders exercised their rescue skills with rope training on the Purple People Bridge on Wednesday afternoon.It comes after a semi-truck crashed on a bridge in Louisville, with the driver ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

Ropes aren’t new. Neither are battles. But battle-ropes workout is the new buzz Read Less New fitness regimens always require learning the ropes. This time, it is literally so. If you are a martial ...

Maybe you’ve seen them at the gym — heavy coils of rope anchored at the middle to a post or the floor. They may look like they were brought up from a dungeon or off the deck of a boat, but they’re ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

If you’ve ever been to a gym, you’ve probably seen someone tossing thick, heavy ropes around. These ropes are known as battle ropes, and many people use them for an intense strength-building and ...

DENISON, Texas (KXII) - Denison Fire and Rescue took to the gridiron for some training that will tie all of their calls together. “This training is super important, not only for Denison Fire and ...

These bulky ropes in the corner of the gym can look intimidating. But it turns out they are an excellent full body workout for beginners that’s gentle on the body. Credit... Supported by By Connie ...