If you recall, one of the famous lines from the movie Top Gun was, “I feel the need, the need for speed.” Though that certainly applies to fighter pilots, it’s also quite fitting for this Sighthound.

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...