Wild baboons failed to demonstrate visual self-recognition in a test carried out by anthropologists. Published today in Proceedings of the Royal Society B, the study found that while the baboons ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

Every day, thousands of phone notifications compete for our attention while social media feeds pull us into endless scrolls.

Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

Philosophy offers a way to approach psychological practice with deeper self-reflection and critical awareness. Engaging with philosophical inquiry allows psychologists to cultivate a reflective stance ...