The public has heard the warning many times in recent years, even decades, and perhaps never so loudly as during the COVID pandemic: “The people who so compassionately care for others are in dire need ...

Neumann University began to address a root of the nursing shortage being experienced years ago by creating a course on self-care. “There’s so much sorrow and so much struggle,” Liz Loeper, assistant ...

Practice self-care to balance out long hours of stress and complex situations. Nurses are involved with so much of what happens in the health care system that burnout might seem inevitable. They’re ...

Amidst the chaos that leaders have to deal with in keeping up with responsibilities and deadlines, there exists a profound and transformative tool that often goes overlooked: The power of ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Aristotle famously said that knowing yourself is the beginning ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...