A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...
The health experts at NiceRx, the personalised healthcare provider, analyzed data to reveal the US states with the highest ...
Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...
Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...
Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Cooling mattresses offer precise temperature control that may ...
Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.