Please provide your email address to receive an email when new articles are posted on . Poor sleep duration due to shift work may impact osteoarthritis outcomes. Sleep is a modifiable risk factor that ...

A new study suggests melatonin supplements may help night shift workers boost their body's DNA repair processes, potentially offsetting some of the damage linked to working overnight. The findings are ...

Navigating Healthy Eating for Night-Shift Workers For those working night shifts, maintaining healthy eating habits can be ...

Working through the night may affect brain function, mood and mental well-being. A team of scientists explore how disrupted ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

A cheap, over-the-counter sleep hormone may do far more for the roughly one in five workers who labor through the night than simply help them fall asleep during daylight hours. A small clinical trial ...

From lighting gaps to circadian fatigue, learn how warehouse leaders can mitigate the unique safety and security risks of 24/7 logistics. Warehouses operate around the clock to meet the demands of ...

Shift work, encompassing night shifts, rotating schedules and extended hours, is integral to modern healthcare, transportation, manufacturing and emergency services. Disruption of endogenous circadian ...

For medical interns working extended-duty overnight shifts, a protected sleep period of 5 hours is feasible and can increase time slept by interns and alertness the following morning, according to 2 ...

Whether you're a night owl or not, staying up all night influences your well-being. According to a new survey conducted by the Men's Health Network in partnership with the biopharma company Cephalon, ...

Cognitive Performance: Sleep banking means preparing your body by getting extra sleep for a few days in case you are likely ...