Fit&Well on MSN
A physical therapist says the way you sit and stand might be the cause of your back pain—here’s why and how to correct it
Your pelvic position matters ...
Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...
Doctors warn slouching and too much screen time can cause early back and neck pain in kids. Know the signs, risks, and simple ways to protect growing spines.
Sitting for long hours strains the spine, but different postures affect it in various ways. Dr Vora shares the healthiest option to protect your spine.
Kids are slouching more than ever. Walk into any classroom, and it’s hard to miss it: kids hunched over desks, shoulders rounded, heads poking forward.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results