Hitting your protein goals on an entirely plant-based diet is actually quite easy and efficient once you ditch the meat and follow proper science. And for those who are short on time (and fresh fruits ...

This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, and plant-based milk, it’s gluten-free, vegan, naturally sweet, and customizable. If ...

If you're on a quest to lose weight, upping your protein intake is a smart move. And if you want to boost your diet with a delicious and nutritious powder, Elm & Rye Protein Powders have got you ...

For many fitness enthusiasts, protein powder is an essential tool for helping the body refuel after an intense workout. But if you’re plant-based, finding a vegan protein powder can be a bit more ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...