I’ve been preoccupied by sleep lately. Not sleeping — though as I approach the end of my first trimester I sure could use some — but sleep itself. What it means to sleep a little or a lot, how it ...

Spread the loveAs midterms loom and final exams approach, the palpable tension at Northwestern University reminds many students of the pressure cooker that academics can become. Test anxiety, a common ...

A MENTAL HEALTH AWARENESS MONTH AND SPRING TESTING FOR STUDENTS ARE UNDERWAY RIGHT NOW. AND NO MATTER THE SUBJECT, THIS COULD BE A TIME WHERE ACADEMIC PERFORMANCE ...

Kids from disadvantaged backgrounds who experience academic stress tend to have lower math and reading scores according to a new study from BYU. Worrying about an upcoming test or feeling nervous ...

In today's fast-paced and high-pressure academic environment, students of all ages are increasingly experiencing the debilitating effects of academic burnout. Similar to previous generations, the ...

Students who are nonbinary, female or in their second year of college are most affected by academic stress, a new study finds. Academic stress takes a toll on the mental well-being of certain groups ...

When it comes to stress, a healthy medium is key, and leaders can take steps to help employees find the right balance. Sometimes a little healthy pressure can go a long way. We’ve all felt it—the ...

Academic stress takes a toll on the mental well-being of certain groups of college students more than others – a correlation further exacerbated by the COVID-19 pandemic, according to a Rutgers New ...