There are numerous components of the swim stroke that help you move through the water. Swimming is a sport and skill where every part of your body, from the position of your fingers to the angle of ...

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

I train many athletes who have spent a lifetime on land as they prepare for military and special ops professions that require swimming, diving and other pool skills. It’s important for them to learn ...

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...