Add Yahoo as a preferred source to see more of our stories on Google. You've got work to do. Here's how to focus. (Getty Creative) (Kseniya Ovchinnikova via Getty Images) Focusing on work and other ...
I know that for me one of the biggest challenges I face while trying to work at home is staying focused. It's so easy to ...
Brain fog, or limited cognitive function, may be caused by stress, poor sleep, and other factors. Here are some tips to manage mental fatigue.
Attention is a complex process that includes being alert, selecting what to attend to, ignoring what is unimportant, and maintaining focus for the right amount of time. Preparing before class helps ...
Many of us grab a coffee to wake up on the way to work or a sugary snack to resist mid-afternoon energy slumps. In this way, we use food and drink to help us focus. But supporting concentration in the ...
You’re not alone if you find yourself easily distracted. From ads and social media to endless scrolling and constant notifications on your phone and computer, it can be hard to stay focused in today’s ...
Ever find yourself staring at a screen, wondering where the last hour went, only to realize you’ve been lost in a sea of distractions? In our hyper-connected world, maintaining focus can feel like an ...
The knowledge economy is giving way to the attention allocation economy, where your managerial skills for deciding what to give your attention will determine your success. Here are five strategies to ...
Improving your attention span requires more than quick fixes or temporary solutions. It involves addressing the underlying causes of distraction and building sustainable habits that promote focus. By ...
Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...