Ever woken up with a mysteriously sore neck, jaw, or headache in the morning? It may be a sign of bruxism, aka grinding your teeth in your sleep. And you might be one of the 80% of teeth-grinders who ...
Bruxism is clenching, grinding, or gnashing your teeth, either while you're awake or asleep. Most people probably grind and clench their teeth from time to time. Occasional teeth grinding doesn't ...
If you grind your teeth, either in your sleep or while awake, you’re more likely to get headaches. Treating the underlying cause should reduce your symptoms. Teeth grinding (bruxism) is quite common, ...
Teeth grinding is a problem that affects nearly one in ten individuals, yet many of us don’t even realize we’re doing it. And that’s a problem given just how harmful it can be to our health. Here’s ...
Nighttime is meant to be a period of peace and quiet — restful evenings, pleasant dreams and rejuvenation before another day. But, when you deal with teeth grinding, that probably isn’t the case. You ...
There are a number of steps you can take to prevent teeth grinding. If stress is causing you to grind your teeth, ask your doctor or dentist about options to reduce your stress. Attending stress ...
Grinding your teeth while sleeping is a habit related to stress or anxiety that can eventually cause the wearing down of your teeth. You probably didn’t know you grind your teeth at night until ...
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