When anxiety hits, it's easy to feel stuck in that wave of fear and uneasiness. However, Dr. Nicole Cain, trauma-informed psychologist and author of Panic Proof: The New Holistic Solution to End Your ...

Welcome to my profile page! My name is Rocio and I currently hold a License in Counseling Psychology. Therapy with me will be a collaborative approach. I aim to provide a safe space without judgement, ...

We offer IOP mental health care across 5 Utah locations using EMDR, CBT, and trauma-informed therapy for anxiety, trauma, and depression. We offer Intensive Outpatient Programs for teens and young ...

Research shows that women impacted by domestic abuse are significantly more likely to experience chronic health conditions. Survivors often live with untreated pain, anxiety and fear—and many never ...

Workplace trauma affects a wide range of employees—employers who prioritize flexible policies, non-judgmental communication, and mental health resources create safer, more resilient teams. When a ...

Trauma can affect anyone, from those who were at the scene to journalists. Multiple shootings in recent days have renewed attention on gun violence in the United States as at least 10 people in ...

A PRISMA Health psychiatrist gives advice on how to prepare your emotional health ahead of the storm.