Most communities, online or offline, come with some hard boundaries: no hate speech, no threats, no harassment. But a good community recognizes some more borderline behavior—stuff that isn’t as ...

No one is immune to self-sabotage, even if everything appears fine from the outside. Though it’s important to realize that self-sabotage happens to everyone, it’s ultimately not about who does it and ...

Many people who seek out services from psychotherapists or counselors have “behavior modification” included as part of their treatment. This could involve a behavioral plan for children (to help ...

Therapy is a form of treatment that aims to help resolve mental or emotional issues. Many types of therapy are available, such as cognitive behavioral therapy, exposure therapy, and psychodynamic ...