What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...
Verywell Health on MSN
Light box therapy
Light box therapy can help treat circadian rhythm disorders and mood issues. The light in a light box should have an ...
Just a half hour a day might boost mood not only for people with seasonal depression, but for those with any kind of depression. Light therapy, long used for seasonal depression, may also work for ...
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