While an individualized approach is best, these foods may support gut health in people with ulcerative colitis.

These easy weeknight-friendly dinner recipes are high in protein, heart-healthy, and avoid common trigger foods to help ...

A new ulcerative colitis diagnosis can feel overwhelming—but with thoughtful food choices, lifestyle strategies and expert-backed guidance, you can manage flares and feel more like yourself again.

This time-restricted eating pattern has shown promise in some preliminary research, but is it recommended for use in UC? Find ...

"Transitioning patients in my practice is super-important to ensure seamless pediatric to adult care" for ulcerative colitis, says Jordan Axelrad, MD, associate professor of medicine at the NYU ...

There’s no single best exercise for UC, but yoga may reduce stress and improve quality of life. Adjust intensity and exercise ...