Main character syndrome is the perception that your life is a story or a movie where you’re the central character. A term that was born on social media, it’s not a true syndrome or mental disorder.

Main Character Energy isn’t a DSM-V mental disorder, but it is a common phrase used to describe a person who thinks and acts like they’re the main character in a slightly (or wildly) fictional version ...

Sweat pours down my face. My thigh muscles ache as my sneakers pound the pavement. I want to give up, but I don’t. I can’t. So, I put on “Breathe” by Michelle ...

“Main Character Syndrome” is a well-known term on social media that describes a confident, self-important person. But experts are worried that this behavior may be unhealthy and even teetering toward ...

Main character syndrome and main character energy originated on social media to refer to a person who behaves as though the protagonist in the story of their life. Main character energy and main ...