Vitamins play a vital role in mental health. The absence of some vitamins and nutrients in your diet could lead to some mental health issues. That's why it's important to know the types of vitamins ...

The average person has a surface-level definition of what vitamins are, but many might have trouble understanding what their ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance of quality and dosage.

Best high potency supplements: energy, gut health, clarity, immunity and more - Supplements that work as hard as you do.

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Reading vitamin labels can sometimes be a mystifying experience. To help clarify, here are the various FDA vitamin labels and what they all mean.

Dietary supplements are products like vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits, but there are also risks you should know about.

Periodontal diseases are conditions that affect the gums, jaw bone, connective tissues, and ligaments in the mouth (1). These conditions affect many people. In fact, plaque buildup causes gingivitis, ...