In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...
A real world study led by University of Manchester neuroscientists has shown that higher daytime light exposure positively ...
Researchers at UConn and the University of Minnesota have discovered that there may be more to the "summer slide" phenomenon ...
A real world study led by University of Manchester neuroscientists has shown that higher daytime light exposure positively ...
Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...
As a psychologist working with both flight students and flight personnel, I’m often asked about ways to improve cognitive performance. Students generally want to perform as well as possible in ...
Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: Neurotransmitter balance – Magnesium helps regulate GABA (calming) and ...
Mikaela Bloomberg does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
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