He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With a focus on goal-oriented treatment, Sam works with his clients to determine ...

CBT focuses on changing harmful thinking patterns to improve your mental health. DBT is adapted for people with intense emotions. Both types of therapy can teach you healthy coping mechanisms.

Teen DBT skills group NOW ENROLLING. Does your teen: Cry often or isolate from friends and family? Explode when they can't control their emotions? Feel bad about themselves? Bad enough to hurt ...