We are all pretty familiar with how our bodies sense what is going on in the outside world – what we see, hear, touch, taste or smell. But exactly how do our brains sense and react to what is going on ...

Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...

A new study in PLOS One assesses the interoceptive powers of athletes. Interoception, the study explains, is “the detection and perception of stimuli originating from within the body.” I assumed this ...

Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...