According to the Indian market share size report, smartphone usage in India is spiking dramatically. By 2026, India is projected to have nearly 1 billion smartphone users, making it the second-largest ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

While "lap" is part of the word "laptop," you should avoid resting the computer on your lap. There are several reasons to ...

The seated row is widely recognized by lifestyle and fitness specialists in the United States as a foundational exercise for modern training routines. With long hours spent sitting at desks, driving, ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

Learn how to reduce blue light exposure, improve screen settings, and protect your eyes during extended PC use.

Intel (INTC) stays strong despite a post-earnings dip. It is prioritizing simplification and aligning products with market ...

In addition to deadlifts and chest presses, squats are considered one of the “big three” lifts since they engage multiple muscle groups and joints. But aside from your traditional bodyweight squat, ...

We got an all-access pass to a two-day MLB training session in Scottsdale, Arizona.

“A sit–stand desk allows you to alternate between sitting and standing throughout the day. Standing for even 10-15 minutes per hour can reduce pressure on the spine,” says Okubadejo. “This regular ...

The way Australians work has changed forever. What started as a temporary shift has become a permanent fixture for millions of professionals across the country. Creating a productive home workspace ...