How Your Heart Rate Changes With Different Exercises
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What's the value of tracking your heart rate during exercise? What can it actually tell you about your health? Episode 38 is out now! -> https://www.youtube.com/watch?v=SL8Sqo-FOfM&t=1747s #wearables #smartwatch #garmin #applewatch #fitbit #exercise #Resolutions2024 | Ask Joe DiMatteo
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