Distilled vs Purified vs Spring vs Alkaline Water #health #facts #water
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Distilled vs Purified vs Spring vs Alkaline Water #health #facts #water
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You buy the expensive electrolytes. You debate alkaline vs. spring water. You track every ounce like a hawk for 3 days and then fall off. Fat loss is simpler than you think. Drink enough water. Every day. That’s it. That’s the post. Your body’s ability to burn fat is literally impaired when you are dehydrated. Your digestion slows down. Your performance in the gym tanks. Stop overcomplicating it. Start being consistent. Save this for the next time you want to overcomplicate it.
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