How to Bench Press with Proper Form: The Ultimate Guide | BarBend
How to Bench Press with Proper Form: The Ultimate Guide | BarBend
2K viewsAug 23, 2023
barbend.com
Sorry not sorry. But the bench press is mid. I don’t get the same activation as I would on dumbbells, pec deck, or even converging chest press machine. Am I the only one? #fitnesstok #gymtok #benchpress #gymequipment #fitnessjourney
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Sorry not sorry. But the bench press is mid. I don’t get the same activat…
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