Definitive Guide to Pushing/Pulling C-41 and b&w Film — Belinda Jiao Photography
Definitive Guide to Pushing/Pulling C-41 and b&w Film — Belinda Jia…
Nov 11, 2021
belindajiao.com
Know the difference between pulling to your Hip vs Pulling to your Chest 👇🏼 🎯 Seated Cable Row to the Chest Elbow Path: When you pull high (toward the chest/upper ribs), your elbows flare out more. Muscles More Targeted: Upper back: mid traps, rhomboids, rear delts Some lats, but they’re not the main driver Why: The line of pull matches fibers that run more horizontal. Feel: You’ll usually feel more of a squeeze between the shoulder blades. Limiting Factor: Often rear delts and rhomboids fati
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