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5.1K views · 48 reactions | On Mayo Clinic Radio, Dr. Michael Joyner, an anesthesiologist and human performance expert at Mayo Clinic, discusses the exercise guidelines and ways to get people moving. Dr. Joyner also discusses elite athlete performance and the possibility of a sub-two-hour marathon. To learn more about exercise guildelines, visit: https://mayocl.in/2rCy6yq. | Mayo Clinic | Facebook
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