Low-grade joint traction is a therapeutic technique often used to improve joint mobility, reduce pain, and address various musculoskeletal issues. It involves applying a gentle, sustained force to a joint to stretch and mobilize the surrounding tissues. Here are 5 great benefits 1. Increased Joint Mobility Low-grade traction can help improve the range of motion in a joint by gently stretching the surrounding tissues. This can be particularly useful for individuals experiencing stiffness or restr
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