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Cognitive Load Theory (Definition + Examples)
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What is the mental load? 🧐 The mental load is a term for the invisible labor involved in managing a household and family, which typically falls on women's shoulders. It can also be referred to as "cognitive labor". When it comes to the cognitive labor of running a household, phrases like: "You should have asked!" or "Why didn't you let me know you needed help?" aren't particularly helpful as these phrases put your partner as the manager of household chores. It will be up to them to know what ne
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