The Pratzen: Austerlitz, 1805
The Pratzen: Austerlitz, 1805
Mar 27, 2024
boardgamegeek.com
Ein paar Einblicke aus meinem Personal Training 👊 Was im Boxtraining an den Pratzen noch sauber und kontrolliert funktioniert, fühlt sich im Sparring plötzlich ganz anders an. Technik unter Kontrolle ist das eine – Technik unter Stress abzurufen, ist das nächste Level. Genau dort beginnt Wachstum. Du wächst – an der Herausforderung und mit deinem Trainer an deiner Seite. 💪🔥 #boxerlife #boxer #personaltraining #boxing🥊
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Ein paar Einblicke aus meinem Personal Training 👊 Was im Boxtrai…
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TikToktrust_boxing
Turtle Tuck Ready for Mr. DZ in 2 Weeks! 🐢🔥🦄
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TikTokninja.turtle.man.jb
Knee bar from turtle .- #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #stxkickboxing #csw | CSW Fullerton
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Knee bar from turtle .- #mma #ufc #bjj #boxing #muaythai #kickboxi…
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FacebookCSW Fullerton
There are situations where escaping to turtle position is the only option to avoid guard pass. Safety of the action depends on the following up move and I believe the longer we freeze in turtle the more dangerous situation becomes. These two simple shoulder rolls are the absolute fundamentals of guard recovery from turtle. 📚Check my „Pins And Dominant Position Escape Engineering” to learn how to escape from all sorts of jiu jitsus troublesome situations including turtle position and back contro
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