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Volleyball overhand serve tips✨ Volleyball serve footwork and consistency is so important before you start jump serving! ❌ Many players are already leaning forward when they step, causing them to lose power and momentum ❌ Many players often take a lot of steps, causing them to be off balance when they contact the ball, or neglect shifting their momentum from back to forward ❌ many players add extra monvements, causing inconsistency ✅ Start by leaning back on your right foot (for right handed pla
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Volleyball overhand serve tips✨ Volleyball serve footwork and consistency is so important before you start jump serving! ❌ Many players are already leaning forward when they step, causing them to lose power and momentum ❌ Many players often take a lot of steps, causing them to be off balance when they contact the ball, or neglect shifting their momentum from back to forward ❌ many players add extra monvements, causing inconsistency ✅ Start by leaning back on your right foot (for right handed pla
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SERVING SERIES w/ Coach Jessica❗️ Series 6️⃣ Jump float serve Key takeaways: 🔥 Right handed players- Step with your left, toss with your left, right, left & jump 🔥 Toss the ball in front of you 🔥 Serving arm should be back until you contact the ball 🔥 Fast hand contact with a firm hand, in the middle of the ball to make the ball float 🔥 Jump with two feet & contact the ball while in the air 🔥 Make sure to be very consistent with your regular serve before learning the jump float Please note
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