When your body is aligned and the spine works as one dynamic system, everything changes — not only the shape of your silhouette, but your physiology as well. That’s why posture affects facial contours, puffiness, ptosis, energy levels, and even mental clarity. Why does this work? The body is a vertical hydraulic system. Any imbalance in the ribcage, diaphragm, neck, or pelvis immediately affects lymphatic flow, venous return, and fascial tension. When the shoulders collapse forward, the chest be
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When your body is aligned and the spine works as one dynamic syste…
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FacebookPostureKing
Try this to get instant perfect posture Posture isn’t just for looking good, it’s for improving every aspect of your life: professional, romantic, social and even the relationship with yourself. When you stand tall, you are confident and ready to take on the day and any challenge. You are a queen, embodying all of her qualities. Which I teach in my elegance & etiquette programs in-person and online. I am hosting a series of special in person Miami classes, comment “Miami” to join However if you
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Try this to get instant perfect posture Posture isn’t just for looki…
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13K views · 249 reactions | Every posture has a list of required...
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13K views · 249 reactions | Every posture has a list of required...
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