Calming Strategy: S.T.A.R. Today, we introduced our little ones to a calming strategy called S.T.A.R. which helps them manage their emotions and reduce stress. Here’s what we practiced: 1. Deep Belly Breaths: Children learned how to take a deep belly breath by inhaling through their nose (making their belly go out) and exhaling through their mouth (like blowing out a candle). We practiced this three times while pretending to smell a flower and blow out a candle. 🌸🕯️ 2. **S.T.A.R. Strategy**: W
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Calming Strategy: S.T.A.R. Today, we introduced our little ones to a …
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This amazing calming strategy is research based and works. Watch Maryln demonstrate where to tap and how to tap and teach children to do this. You can even do it for yourself when you need to calm down. It is so calming. #tapping #tappingtechnique #calmdownkid #earlychildhoodeducator #childcareteacher #preschoolteacher #parenttips #strongwilledkids #defiantkids #momtips #parentsolutions #martyappelbaum #marylnappelbaum | Appelbaum Training Institute
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This amazing calming strategy is research based and works. Watch …
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