Being in a controlling relationship is brutal. Abusers can create unspoken rules you’re expected to follow, and their methods of enforcing them aren’t always obvious. It can look like guilt, silent treatment, intimidation, manipulation, or making you afraid of what will happen if you don’t comply. Over time, you may find yourself constantly monitoring your words, choices, and behaviour just to avoid their reaction. #narcissisticabuse #abusiverelationship #powerandcontrol
1:03
Being in a controlling relationship is brutal. Abusers can create unspoken rules you’re expected to follow, and their methods of enforcing them aren’t always obvious. It can look like guilt, silent treatment, intimidation, manipulation, or making you afraid of what will happen if you don’t comply. Over time, you may find yourself constantly monitoring your words, choices, and behaviour just to avoid their reaction. #narcissisticabuse #abusiverelationship #powerandcontrol
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