4.8K views | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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4.8K views | I thought this dancing workout will only help me to lose …
4.7M views2 weeks ago
FacebookDancebit - Shape Up with Dance
541 reactions · 178 shares | Your body is unique and wonderful - that's why you'll love this dance workout that let's YOU express your creativity! | Body Groove | Facebook
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541 reactions · 178 shares | Your body is unique and wonderful - th…
293K views4 weeks ago
FacebookBody Groove
DanceBody on Instagram: "When it comes to DanceBody, we don’t choose, we do BOAF. Cardio + Sculpt workouts that are fun and effective. Try them both and head to dancebody.com to get addicted. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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DanceBody on Instagram: "When it comes to DanceBody, we don’t ch…
3.6K views2 months ago
Instagramdancebody
DanceBody on Instagram: "Time to turn up your strength training. Our Sculpt: Strength class focuses on functional, full body exercises designed to build strong, lean muscles and support better bone density… all set to the best music. This isn’t your average weight lifting session. Sign up now on DanceBody.com . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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DanceBody on Instagram: "Time to turn up your strength training. Ou…
1.9K views3 months ago
Instagramdancebody
DanceBody on Instagram: "Ready to turn up the intensity? Sculpt: Power is our most advanced sculpt class designed to build a lean, athletic physique through fast-paced, dynamic exercises that challenge every muscle group. Expect both low and high resistance, a serious sweat, and major results. If you’re craving a high-intensity sculpt that pushes your limit, this is it. Sign up now on dancebody.com . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecar
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DanceBody on Instagram: "Ready to turn up the intensity? Sculpt: Pow…
2.5K views3 months ago
Instagramdancebody
DanceBody on Instagram: "Looking for a low-impact class that still gives you real results? Our Sculpt: Mat class builds a strong foundation with dance-inspired sculpt moves that fire up your core and glutes, improve posture, and leave you feeling longer, leaner, and stronger. Think Pilates… but with music, energy, and a burn that lasts. Sign up on dancebody.com or stream it live on DanceBody LIVE. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecard
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DanceBody on Instagram: "Looking for a low-impact class that still giv…
2.4K views3 months ago
Instagramdancebody
DanceBody on Instagram: "Doing standing abs all summer long. This quick dance-inspired core series will sculpt your waist without hitting the floor. Follow along, then repeat. Loving this vibe? Come sweat with us IRL. Your first unlimited week of classes in Tribeca + NoMad is just $49. Head to dancebody.com to learn more. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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DanceBody on Instagram: "Doing standing abs all summer long. Thi…
10.6K views6 months ago
Instagramdancebody
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