The Fast 800 online programme offers 12-week guided exercise plans, for beginner to advanced levels. It includes exercise guides for both High-Intensity Interval Training (HIIT) and Resistance Training, and a library of stretching and Pilates videos. ⁠ ⁠ All our exercise guides can be done in the comfort of your living room, and with no equipment! ⁠ ⁠Try our exercise plans and all our real support as you need it in the programme 7 day free trial. To read more about our online programme, click th
0:52
The Fast 800 online programme offers 12-week guided exercise pl…
3.4K viewsJul 21, 2021
FacebookThe Fast 800
181 reactions · 13 shares | The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800 | Facebook
0:20
181 reactions · 13 shares | The Fast 800 Shakes come in a range of fla…
135.1K views1 week ago
FacebookThe Fast 800
Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal🥤 With more than 22 added minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800
0:33
Not only are The Fast 800 Shakes tasty, nutritious and quick and eas…
68.1K views5 months ago
FacebookThe Fast 800
Join the tens of thousands who have changed their health with The Fast 800 online programme | The Fast 800
0:38
Join the tens of thousands who have changed their health with Th…
149.3K viewsApr 1, 2021
FacebookThe Fast 800
Introducing the new Fast 800 12-week online programme | The Fast 800
0:26
Introducing the new Fast 800 12-week online programme | The Fas…
45.8K viewsFeb 21, 2019
FacebookThe Fast 800
97K views · 38 reactions | The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800 | Facebook
0:30
97K views · 38 reactions | The Fast 800 Shakes come in a range of fla…
97.1K views1 week ago
FacebookThe Fast 800
The Fast 800 Shakes are cleverly designed to fit the profile of a moderately low-carb, Mediterranean-style diet, rich in protein, fibre and healthy fats. They are a convenient alternative when you're running short on time and want to keep your fasting plan on track. | The Fast 800
1:29
The Fast 800 Shakes are cleverly designed to fit the profile of a mod…
342.5K viewsMay 31, 2022
FacebookThe Fast 800
0:48
The Fast 800 Online Programme offers weekly support as you nee…
2.1K viewsAug 6, 2021
FacebookThe Fast 800
0:09
5.2K views · 124 reactions | Yes, you read that right. The Fast 800 App, …
5.2K views2 weeks ago
FacebookThe Fast 800
0:24
Here at The Fast 800, we believe in making weight loss SMARTER, no…
11.4K viewsJun 3, 2024
FacebookThe Fast 800
0:31
The Fast 800 is a step-by-step weight loss programme with delici…
3.6K viewsDec 27, 2023
FacebookThe Fast 800
1:10
The Fast 800 Online Programme was tested by independent healthcare …
2.5K viewsJan 8, 2023
FacebookThe Fast 800
0:47
The Fast 800 Online Programme offers weekly, time-saving meal pl…
7.3K viewsJul 28, 2021
FacebookThe Fast 800
0:27
Here at The Fast 800, we’re all about making weight loss SMARTER, no…
4.2K viewsMay 10, 2024
FacebookThe Fast 800
0:21
Like many of our members, Tracy joined The Fast 800 programme n…
2.9K viewsJan 9, 2025
FacebookThe Fast 800
1:55
Hundreds of thousands of members have been through The Fast 800 p…
3.6K viewsJan 10, 2024
FacebookThe Fast 800
0:37
As a commitment to ensuring it is driven by contemporary science, …
4.1K viewsSep 8, 2022
FacebookThe Fast 800
4:53
Weight loss guru Dr Michael Mosley claims you can lose a whopping 1…
20.7K viewsJan 24, 2021
FacebookSunrise
0:35
The Fast 800 Program: A Journey into Health and Wellness
36.5K viewsJan 10, 2025
TikTokthefast800_official
0:59
Delicious Fast 800 Recipes for High-Protein Meal Plans | The Fast 800
41.7K viewsMay 17, 2024
TikTokthefast800_official
0:34
Jill's Weight Loss Transformation with The Fast 800 Programme
58.9K viewsOct 23, 2023
TikTokthefast800_official
1:09
Fast 800 Weight Loss: Does It Work? Proven Results
179.1K viewsSep 7, 2023
TikTokthefast800_official
0:45
Intermittent fasting, alongside a Mediterranean-style diet, is a safe …
53.6K viewsSep 22, 2023
TikTokthefast800_official
0:13
Is it time to reset your health habits? ⏰ The Fast 800 can support your …
2.3K views11 months ago
FacebookThe Fast 800
0:40
While everyone starts with a personalised 12-week programme…
94.8K views9 months ago
FacebookThe Fast 800
0:32
“My experience with The Fast 800 has been life-changing. It has emp…
82.6K viewsDec 25, 2024
FacebookThe Fast 800
1:37
Dr Michael Mosley uses The Fast 800 shakes. 😟 We found there wasn'…
1.9M viewsMay 17, 2021
FacebookThe Fast 800
0:29
"I find The Fast 800 Shakes are extremely helpful when I am havin…
1.1M viewsAug 17, 2024
FacebookThe Fast 800
1:06
These inspiring members have all achieved huge weight loss with Th…
101K views5 months ago
FacebookThe Fast 800
1:08
The Fast 800 Original Shakes are an ideal low-calorie meal on the go. H…
21.6K views5 months ago
FacebookThe Fast 800
See more videos
Static thumbnail place holder