How to do a Plank Slide Exercise
0:57
How to do a Plank Slide Exercise
390 views6 months ago
YouTubeStrength & Longevity
How To- PLANK PLATE SLIDES
0:50
How To- PLANK PLATE SLIDES
3.1K viewsJul 23, 2019
YouTubeSynaptyx Health and Performance Systems
Plank Slider Walks 🔥 Full-Body Control in One Move
0:11
Plank Slider Walks 🔥 Full-Body Control in One Move
1.2K views3 months ago
YouTubeGo with JO FITNESS
The Plank Slide Out (Best Core Movement Ever!)
1:17
The Plank Slide Out (Best Core Movement Ever!)
31.2K viewsMay 27, 2015
YouTubeTee Major
Slide-board plank
0:10
Slide-board plank
1.1K viewsApr 23, 2025
YouTubeChris H
Plank Slides
0:13
Plank Slides
3.3K viewsJun 30, 2019
YouTubeWodstar
Exercise Tutorial: The Slider Plank / Body Saw
1:15
Exercise Tutorial: The Slider Plank / Body Saw
30.8K viewsApr 25, 2017
YouTubeCapital Strength & Conditioning
0:17
THE SLIDE PLANK
20.5K viewsMay 1, 2015
YouTubeRopes
0:50
Body Saw Slider Plank
3.3K viewsMay 24, 2023
YouTubeElite Performance Institute
0:18
Plank Push-Up Slide Challenge
2.2K views2 months ago
YouTubeOA Duo
0:11
The Sliding Plank Variation Your Core Has NEVER Felt Before 🔥💪
1.8K views6 months ago
YouTubeGo with JO FITNESS
0:26
Slide Plank Progression
1.8K views5 months ago
YouTubeMovement Professional
0:12
Plank with Kettlebell Slide Movement
5 views4 months ago
YouTubeDr. Jai Jackson
0:25
KB Plank Slides
3.8K viewsFeb 5, 2021
YouTubeProfectus Performance
0:20
KB Front Plank Slides
303 viewsMar 4, 2025
YouTubeThe Fortis Academy
0:28
Dumbbell Slide in Plank Form
105 viewsJul 31, 2023
YouTubeMike Doyle
2:35
CHA CHA SLIDE PLANK CHALLENGE
1.9M viewsFeb 28, 2018
YouTubeTwist and Pulse
0:15
Slide-around Plank Challenge
1.2K views4 months ago
YouTubeWildHawk Physical Therapy Clinic In Asheville, …
1:18
Plank kick out with slider
17 viewsApr 29, 2025
YouTubeworkout nerdy
0:17
Forearm Plank Body Saw (Slider Plank)
2.3K viewsApr 8, 2025
YouTubeAttain Wellness
0:35
Advanced Slider Exercises: Body Saw and Plank Walk Tutorial
3.5K viewsApr 14, 2024
YouTubeHybridFitness
0:12
FLX Slide Plank Pike | Pilates Reformer Workout #pilatescertification
1.9K viewsApr 3, 2025
YouTubeAndrea Metcalf
0:19
Slider Plank Walks
54 views7 months ago
YouTubeTrain With Cuz
1:29
How to Do a Proper Plank
996.6K viewsJun 2, 2015
YouTubeLivestrongWoman
1:43
Cha Cha Slide Plank (ORIGINAL)
371.1K viewsFeb 27, 2016
YouTubeDan Baldwin
2:26
Cha Cha slide plank challenge HIIT CLASS ab workout
41.5K viewsMar 29, 2018
YouTubeChristina Bailey
0:08
How to Properly Perform Plank Kettlebell Slides For Abs (Exercise Demonstration)
7.7K viewsJul 6, 2023
YouTubeGerardi Performance
0:15
Kettlebell Plank Slide
5K viewsJul 27, 2023
YouTubeBrian DeBaets
0:22
Plank with Hip Flexion, Slides
300 viewsMar 26, 2018
YouTubeCOPENHAGEN STRENGTH
See more
Static thumbnail place holder
You may also want to search

Short videos

0:57
How to do a Plank Slide Exercise
390 views6 months ago
YouTubeStrength & Longevity
0:50
How To- PLANK PLATE SLIDES
3.1K viewsJul 23, 2019
YouTubeSynaptyx Health and
0:11
Plank Slider Walks 🔥 Full-Body Control in One Move
1.2K views3 months ago
YouTubeGo with JO FITNESS
1:17
The Plank Slide Out (Best Core Movement Ever!)
31.2K viewsMay 27, 2015
YouTubeTee Major
0:10
Slide-board plank
1.1K viewsApr 23, 2025
YouTubeChris H
0:13
Plank Slides
3.3K viewsJun 30, 2019
YouTubeWodstar
1:15
Exercise Tutorial: The Slider Plank / Body Saw
30.8K viewsApr 25, 2017
YouTubeCapital Strength & Conditioning
0:17
THE SLIDE PLANK
20.5K viewsMay 1, 2015
YouTubeRopes
0:50
Body Saw Slider Plank
3.3K viewsMay 24, 2023
YouTubeElite Performance Institute
0:18
Plank Push-Up Slide Challenge
2.2K views2 months ago
YouTubeOA Duo
0:11
The Sliding Plank Variation Your Core Has NEVER Felt Before 🔥💪
1.8K views6 months ago
YouTubeGo with JO FITNESS
0:26
Slide Plank Progression
1.8K views5 months ago
YouTubeMovement Professional
0:12
Plank with Kettlebell Slide Movement
5 views4 months ago
YouTubeDr. Jai Jackson
0:25
KB Plank Slides
3.8K viewsFeb 5, 2021
YouTubeProfectus Performance
0:20
KB Front Plank Slides
303 viewsMar 4, 2025
YouTubeThe Fortis Academy
0:28
Dumbbell Slide in Plank Form
105 viewsJul 31, 2023
YouTubeMike Doyle
2:35
CHA CHA SLIDE PLANK CHALLENGE
1.9M viewsFeb 28, 2018
YouTubeTwist and Pulse
0:15
Slide-around Plank Challenge
1.2K views4 months ago
YouTubeWildHawk Physical Therapy
1:18
Plank kick out with slider
17 viewsApr 29, 2025
YouTubeworkout nerdy
0:17
Forearm Plank Body Saw (Slider Plank)
2.3K viewsApr 8, 2025
YouTubeAttain Wellness
Static thumbnail place holder