At Home Cable Pulley Workout with Resistance Tubes (or Bands...also gets glutes and core!)
8:30
YouTubeDr. Ariele Foster: Wellilo Physical Therapy + Yoga
At Home Cable Pulley Workout with Resistance Tubes (or Bands...also gets glutes and core!)
😃 No need for a big space or fancy equipment. Here's how to recreate the cable pulley system from your gym at home (plus an upper body and trunk stabilizing workout using physiotherapy wisdom). 🔔 Subscribe for more free YouTube tips: https://www.youtube.com/c/sacredsourceyoga/sub_confirmation=1 📧 See all of my online courses, live ...
5K viewsMar 5, 2021
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Short videos

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5K viewsMar 5, 2021
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